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Archive for September, 2010

Cycling Training Log

September 30th, 2010 admin No comments

cycling training log
Triathlete Training will be ….?

Hello everyone. So I can get a good all around, I begin to train like an athlete. I looked into it and you really need to keep track of my training in running, swimming and cycling. I could make a side, but as one that can actually download on my computer or maybe in the form of a book (real), had a look around, but there is far too I do not have much money and can not afford to join a club or something at the moment and was wondering if you know where I could download one free or buy property cheaply. Thanks for your support why some people are so stupid? One would think that had something better to do with their time.

Welcome to Triathlon – Mayor of stupidity;) in a race (any distance) is something only after swimming and cycling LOL If you want the first thing is to keep a blog, it is very easy to do yourself in MS Excel Make the top row of the categories (cycling, jogging, swimming, weight) and the dates of the first column. "Suma" not lose sight distance (Add additional columns for the comments) If you want a training plan that is much more difficult, but a common rule is to do the same two sports day, but never the same two 2 days on. Recommend joining a club, for consulting and training partners. I am a club treasurer and save you money, for $ 25 per year (the cost to our club), you get a discount 15-20% in local bike and running shops. You can make money while buying 2 pairs of shoes a year not to mention clothes, bike parts, etc. Have fun!

cycling training programs


Weightmania Pro. Fitness, Exercise, Nutrition and Diet Software (Windows Version)


Weightmania Pro. Fitness, Exercise, Nutrition and Diet Software (Windows Version)


$69.99


Weightmania is a fitness journal that tracks exercise, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks up to two people (other …

Weightmania Pro. Fitness, Exercise, Nutrition and Diet Software (Mac OS X Version)


Weightmania Pro. Fitness, Exercise, Nutrition and Diet Software (Mac OS X Version)


$69.99


Weightmania is a fitness journal that tracks exercise, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks up to two people (other …

Athlete's Database Gold. A Complete Workout Training Log. Track and Analyze Cardio and Weight Training Workouts (Windows Version)


Athlete’s Database Gold. A Complete Workout Training Log. Track and Analyze Cardio and Weight Training Workouts (Windows Version)


$49.99


Athlete’s Database Gold is a complete workout training log. Track cardio and weight training, measurements, injuries, road races (competitions) and more. For runners, weight lifters, cyclists and fitness oriented people of all types. It motivates you, keeps you organized, and makes workouts fun. Visualize progress, judge the effectiveness of training, and reach goals sooner. Accommodates any worko…

The Triathlete's Training Diary


The Triathlete’s Training Diary


$9.74


Designed by triathletes and coaches, this training diary helps you record and interpret every aspect of cycling and multisport training. Coach Joe Friel shows the essentials of training, keeping a log and planning the entire season with an annual training schedule.Includes 53 weekly spreads, charts and room for physiological and power meter data, race results and weekly summariesItem Specification…

Serious Training for Endurance Athletes 2nd


Serious Training for Endurance Athletes 2nd


$6.95


SERIOUS Training for Endurance Athletesprovides the tools to create trainingprograms and workouts that will pay offin competition. Endurance athletes,coaches, and multisport fitness buffswill learn how to design, schedule,execute, and monitor training programsfor top results.Rob Sleamaker joins with Ray Browning,seven-time Ironman Triathlon winner, toproduce a much improved version of thehighly po…


Spinervals

September 30th, 2010 admin No comments

spinervals
cycling training DVD inside?

Since the weather has grown colder and gets darker earlier, I am forced to ride Within my coach, I used some of Spinervals training DVD and I'm a little bored with them. Someone tried all the others, such as training or training Carmichael Spinervals body? Who has and what do you think of them?

DVD tried and abandoned in the coach. Instead use a mix on my ipod I've done only by the type of interval training I have to do during the cold months. Thus, a heart rate monitor. But I do not use the "Zen" series, Graeme Street, including some tips on bike but for me the real property is the core and the flexibility and other sessions off the bike. Great stuff and one of the reasons main I've been running very well this year. Good luck Scott

FREE Spinervals Workout, Oct. 2, 2009


Spinervals Cycling 6.0 The Zoot Challenge


Spinervals Cycling 6.0 The Zoot Challenge



Song from the hit musical!

About the Story
Learning the Value of Integrity
When her choir teacher (Angela Winston) is suspended for refusing to remove “Silent Night” from her school’s winter concert, Amelia (Lauren Faber) is heart-broken. Her father (Joel Dehlin) and the family housekeeper (Frank Gerrish) use the story of Samuel the Lamanite to help teach her the importance of standing up for one…


Spinervals, The Original Indoor Cycling Workout Series: 10.0 Ride & Stride (70 min. Ultimate Brick Workout, Master The Bike To Run Transition)


Spinervals, The Original Indoor Cycling Workout Series: 10.0 Ride & Stride (70 min. Ultimate Brick Workout, Master The Bike To Run Transition)




SPINeRVALS Cycling with troy jacobson set 2 vhs:SPINeRVALS Cycling muscle breakdown workout 4.0, SPINeRVALS Cycling time trial special workout 2.0


SPINeRVALS Cycling with troy jacobson set 2 vhs:SPINeRVALS Cycling muscle breakdown workout 4.0, SPINeRVALS Cycling time trial special workout 2.0




Spinervals Cycling 6.0 the Zoot Challenge


Spinervals Cycling 6.0 the Zoot Challenge




Rides Vol. 3: Southern California


Rides Vol. 3: Southern California


$28.49


Rides: Vol. 3 Southern California, Bicycle training DVD The Ultimate Windtraining Rush! RIDES is a one of a kind cycling training series designed to put you in the middle of the action. Take your indoor training out of the studio and on to the open road. It’s So Cal cycling at it’s best. Join top riders in the area as they ride through the majestic foothills and climbs of Saddleback Valley in Oran…


Bike Wheel

September 30th, 2010 admin No comments

bike wheel
Why I can not buy a mountain bike wheel for under $ 50?

I bent my rear tire age. "I can buy a New Motorcycle for $ 70 but will cost me almost as a replacement of the tire.

Call a local store and see if you can get one at a price other advantages …. as indicated, however, an ultra-cheap wheel will not handle much abuse, like the old wheel did not appear. If your bike is made to treat the normal width 135 mm rear axle of most mountain bikes use, you can buy a set of wheels with Deore Rhinolyte shafts for about $ 90 If you connect to the Internet. It's a very tough conference, but a little heavy. The price is right and most likely never hurt, but then consider buying a pair of these. Furthermore, people sell good used wheels and axles all the time. Check craigslist in your area and the local riding club forums or bulletin boards …. I bet you can find a wheel cheaper this way. If you do not see anything on the list, after something that says it needs a rear wheel and someone may respond to an offer for you. I saw some wheels decent go for as little as $ 40 – $ 100, depending on the quality (about 1 / 3.1 / 2 the price of what is new). Single wheels are often to peanuts. Good luck, I hope you can find what you need in the budget that has to go! : O)

How to a build a bicycle wheel Part 3.1 Truing 36 spoke


Marcato Atlas Pasta Bike


Marcato Atlas Pasta Bike


$23.50


Made by the Marcato family in Italy, the pasta bike is a very useful tool in the kitchen. It is a sturdy roller for cutting all sorts of pasta including lasagne and tortellini. It’s 9 rollers can be adjusted or removed to create the size of pasta you desire. The wheels are reinforced with metal plates for durability. Instructions included. Hand wash….

Park Tool SA-1 Shop Apron with Header


Park Tool SA-1 Shop Apron with Header


$15.88


Protect street clothes and gain the advantage of large pouch pockets while in the shop.Poly-Cotton TwillLarge pouch pockets1 upper pen pocket, 2 larger lower pocketsAdjustable neck strap30″ LengthItem SpecificationsColorNavyMaterialPoly-Cotton TwillType of MaterialCotton,Synthetic…

Pastabike Pastacutter, 1 to 9 fluted wheel


Pastabike Pastacutter, 1 to 9 fluted wheel


$32.90


A great timesaver Ideal item when cutting fluted strips of dough, fondant, sugarpaste, etc. This Pastabike has 9 adjustable and interchangeable fluted wheels Make great lasagna, pies, agnolotti, ravioli, etc. Also great for cutting fondant or gumpaste to make wavy ribbons and bows Made of nickel-plated steel and polycarbonate. Rollers are heat-treated so as to guarantee better operation and longer…

Magic Bike


Magic Bike


$10.98


CASSETTE…

The Bicycle Corps: America's Black Army on Wheels [VHS]


The Bicycle Corps: America’s Black Army on Wheels [VHS]


$19.98


There are reasons military bicycling never caught on, and this PBS documentary delineates them all. On the theory that bicycles were more efficient than horses (tires don’t need food, water, or rest), the U.S. Army sent the 25th Infantry on a 1,900-mile ride from Missoula, Montana, to St. Louis in 1897. This 56-minute video details that ride thanks to the excellent documentation left by unit comma…


Pez Cycling

September 30th, 2010 admin No comments

pez cycling

PowerCranks, users report


PezCycling News Cycling Sock - Men's


PezCycling News Cycling Sock – Men’s


$11.95


Unlike your daily newspaper, the PezCycling News Cycling Sock won’t stain your foot with ink. Instead it will stain your impression of every other sock in your dresser. Technically designed by DeFeet to be stretchy, durable, and breathable, you’ll be shaving ticks off the clock in this newsworthy PezCycling sock. A mesh upper ensures breathability, an elastic arch band improves support, and reinfo…


Mavic Road Wheels

September 29th, 2010 admin No comments

mavic road wheels
help the new bike! 10 points?

wanted some of his thoughts in a cycle that I see: Here! ins, 700 calls bicycle and a coach ….. Impeccable custom specialized 60cm Road Bike Mavic Ksyrium SSC (6000) set of wheels and a carbon fork. The bike is Full Ultegra (levers, brakes, derailuers, playground equipment), including the pedals. New rubber (tires).

How to measure and what is your crotch.

Mavic Tech R-SYS


Easton EA50 Road Bike Wheel Set (700c, Shimano)


Easton EA50 Road Bike Wheel Set (700c, Shimano)


$199.99


Hand-built quality for the every day rider. This Easton road wheelset is made with EA50 aluminum clincher rims that are light, durable and precision-tuned, so you get a quality set of road wheels that really lasts. Rim Depth: 30mm Internal Rim Width: 13mm 700c aluminum clincher rims with machined braking surfaces to boost stopping power Sapim straight gauge spokes: 20 radial (F); 24 radial non…

Mavic Ksyrium Equipe Wheelset


Mavic Ksyrium Equipe Wheelset


$239.99


With the Mavic Ksyrium Equipe Road Wheelset, you get a set of race-ready road wheels that are ready to pound the pavement without hurting your wallet. Straight-pull, bladed spokes are stiff, light and cut through the wind like butter: 18 radial (Front), 20 Isopulse (Rear). SUP welded, 6106 alloy rims with 24mm height are light and responsive. UB Control braking surfaces minimize shuddering for con…

Mach1 EXE Rear Wheel - 700c, 36H, QR, 5/6/7-Speed, MSW, Black/Black/Silver


Mach1 EXE Rear Wheel – 700c, 36H, QR, 5/6/7-Speed, MSW, Black/Black/Silver


$28.82



Best Hardtail Mountain Bike

September 29th, 2010 admin No comments

best hardtail mountain bike
Best wings mountain bike?

I have wings to my mountain bike. What I want for front and rear that are robust and provide good protection. my bike is a rigid if that matters. links would be appreciated, thanks.

I like the SKS models. The Shockboard for the front and X 3 at the rear. New clips easily. The front needs a song to insert a fork. It's easy and takes only a few minutes. Once you are on the wing can be placed and removed in seconds. They are available in many bike shops and online retailers. Here are links to lists of performance cycling: http://www.performancebike.com/bikes/Product_10052_10551_1031120_-1_400029_400007_400246 http://www.performancebike.com/bikes/Product_10052_10551_1031118_-1_400029_400007_400246

mountain bike – freeride 30 foot drop on hardtail


Made


Made


$7.99



Mantis Raptor Girls' 24- Inch Bike, Purple/Black


Mantis Raptor Girls’ 24- Inch Bike, Purple/Black


$129.00


For all your on- and off-road adventures, grab the Mantis® Raptor 24″ girls’ mountain bike. It boasts a durable steel hardtail frame and comes equipped with twist shifters, a Shimano® rear derailleur, alloy rims, and 21-speed gearing….

Planet Bike SpeedEZ ATB Front and Rear Bicycle Fender Set (60mm Wide)


Planet Bike SpeedEZ ATB Front and Rear Bicycle Fender Set (60mm Wide)


$39.99


The Speedez is a full coverage fender set that mounts to most bikes.Works well with different suspension forks including reverse arch forks like ManitouIncludes mudflapsMade from SuperflexTM unbreakable all-weather polycarbonateQuick-adjusting stainless steel hardware is pre-installedMudflaps are double-riveted to keep riders dry for years to comeMounts to bikes without fender eyeletsMounts to bik…

Kawasaki KX26 Men's 26-Inch Mountain Bike


Kawasaki KX26 Men’s 26-Inch Mountain Bike


$125.54


Quick, smooth and a joy to ride… the Men’s Kawasaki KX26 Hardtail Mountain Bike races over pavement and chews up trails with tenacity! The entry level price belies this Bike’s off-road resolve and thrill-a-minute performance on paved pathways! Durable steel frame and sturdy front fork allows this sweet Bike to race over all terrain. Plus, the easy-pedaling 18-speed drivetrain makes climbing a br…

Mantis Raptor Men's 26- Inch Bike, Red/Black


Mantis Raptor Men’s 26- Inch Bike, Red/Black


$136.05


For all your on- and off-road adventures, grab the Mantis(r) Raptor 26″ men’s mountain bike. It boasts a durable steel hardtail frame and comes equipped with twist shifters, a Shimano(r) rear derailleur, alloy rims, and 21-speed gearing….


Bikes Online

September 28th, 2010 admin No comments

bikes online
Can anyone tell me where I can buy cheap online quads!?

eBay or not to write that lyk Sumati. I want a place where they sell very quads cheap. I have a small budget … If anyone can choose the best for me?

Kind of depends on your location and how far you're willing to travel to get one. If they say that national research … I say Craig's List .. I also http://motorcycles.yakaz.com luck, where you can search by price. If you is in or around Pennsylvania trying Pennswoods ads. Hope this helps

Cabal Online Bikes & Boards


Worrisome Heart


Worrisome Heart


$6.43


GARDOT MELODY WORRISOME HEART…

Blank Check


Blank Check


$6.01


BLANK CHECK – DVD Movie…

Relics


Relics


$10.21


CD > POPULAR MUSIC > ROCK…

The Mouse and the Motorcycle [VHS]


The Mouse and the Motorcycle [VHS]


$9.99


Bored, bored, bored. That’s how young Keith feels about being stranded at the time-worn Mountain View Inn with his parents. Then he meets Ralph, an equally stir-crazy mouse who quickly befriends Keith and begs to ride Keith’s toy motorcycle. Soon Ralph masters the tiny two-wheeler and “rrroom-zzzooms” through the hotel hallways, dodging four-legged predators, adults, and the occasional vacuu…

Motocrossed [VHS]


Motocrossed [VHS]


$9.99


As premises for preteen flicks go, the identity swap went flat way back when, post-Freaky Friday. Throw in a threesome of pinup-worthy actors, a sport that lends itself to rock-song spiked footage, and a sprinkling of old-fashioned rebelliousness, though, and suddenly the bubbles are back. Motocrossed kicks up a gender-bending mess as cheerleader Andrea (Alana Austin) lops off her golden locks to …


Bicycle Tire

September 28th, 2010 admin No comments

bicycle tire
How can you mend a small hole in a bicycle tire?

My son just got a new bike two days ago and has already managed to make a small hole is the tire (a nail) on the cover is flat …. So how I can fix this?

Go down the aisle with a miniskirt and turn the bike down and stand around and pretend to prepare for the review. Then a group of men appear like magic and fix it for you. If not, sorry. You have to put on jeans and remove the wheel. Pry the tire wheel with spoons. Pull on the tube. Since the stem valve. Turn on the air Check for air leaks. Remove the patch repair kit. Put solvent to clean the area where you hear air escaping. You can check with the tube immersed in water and watch the bubbles. Click for area dry patches after solvent and hold for 30 seconds. Or simply buy a new tube 2.50 to 5.00. And reinstall the tire. Be careful not to pinch the tubes. Replace the bike and inflate to proper air pressure. Or you can take your bike or simply the wheel to a bike shop and do so between 10 and 20 dollars. Good luck.

Basic Road Bicycle Maintenance : Replacing Bicycle Tire Tubes


New Belgium Fat Tire Ale Globe Glass


New Belgium Fat Tire Ale Globe Glass


$12.95



Paderno World Cuisine Three Tier Bicycle Display


Paderno World Cuisine Three Tier Bicycle Display


$584.91


47910-02 Features: -Serves 110 to 120 food display.-Three Tier Bicycle Display. Dimensions: -Top tray dimensions: 1”x W x 8.625” D.-Diameter of middle tray: 1” x W x 8.625” D.-Bottom tray dimensions: 1” x W x 10.25” D.-Overall dimensions: 23.625” H x 13.75” W x 35.5” D….

Accutire MS-4021B Standard Digital Tire Gauge


Accutire MS-4021B Standard Digital Tire Gauge


$7.99


Reads 5-150 PSI in 1/2-lb. units. Backlit display. Rubberized handle. Auto on/off. Lifetime lithium battery. Max. PSI: 150…

Black & Decker ASI300 Air Station Inflator


Black & Decker ASI300 Air Station Inflator


$33.58


Powerful and portable, the Black & Decker ASI300 Air Station Inflator is the portable solution to household and on-the-go inflation needs. An illuminated pressure gauge gives you precise control, with an automatic shut off feature to make inflation easy. The ASI300 draws power from any home outlet or your vehicle’s lighter socket, so you can set it up where you need it.ul.indent {list-style: insid…

RAD Cycle Products Ceiling Mount Bike Hoist


RAD Cycle Products Ceiling Mount Bike Hoist


$12.94


Reclaim your garage! Featuring thick ropes for durability, the RAD Easy Bike Hoist lets you store your bike overhead, so it won’t clutter up your home, garage, or storage space. This ceiling-mounted bike hoist is designed for ceilings up to 12 feet. It keeps your bike safely up and out of the way, and it also makes your bike easy to access when you’re ready for your next ride. Built to perform fla…


Bike Pannier

September 28th, 2010 admin No comments

bike pannier
There 29er mountain bike is good for cycling?

Somebody makes a 29er mountain that has all the rack modules cook the attachments etc?

yes, check the salsa fargo, hiking in search of mountain biking at a height of 29er

Bobbins – Dutch Bicycle and Wonderful Women’s Bicycle Pannier Shop


ACTION LIGHT REAR ACCLAIM BOLT-ON 4 LED EURO BOLT HOLES


ACTION LIGHT REAR ACCLAIM BOLT-ON 4 LED EURO BOLT HOLES


$9.99


Acclaim Rear Light Bolt On – 4 LEDs. 4 function. Bolts on to rear racks and reflector brackets. Uses 1xAA battery. Mounting bolts are widely spaced for European style racks. Bolt-on threading…

Wallmonkeys Peel and Stick Wall Decals - Old Bicycle Leaning against Wall with Panniers on - Removable Graphic


Wallmonkeys Peel and Stick Wall Decals – Old Bicycle Leaning against Wall with Panniers on – Removable Graphic



WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…


Ortlieb Velocity Messenger Bag Black


Ortlieb Velocity Messenger Bag Black


$109.99


Ideal for use at school or on walks, this backpack features a removable inner pocket for keys, a mobile phone or change and a carrying handle for quick transport. The waist strap safely secures the pack while bottom-corner protection prevents abrasion….

Basil dAzur Weekender Bag - Warm Sand Color


Basil dAzur Weekender Bag – Warm Sand Color


$104.50


Double reflection on all sides. 23L of storage. A great shoulder OR rack bag!…

Genuine Buffalo Leather 7-Piece Motorcycle Saddlebag Luggage Set


Genuine Buffalo Leather 7-Piece Motorcycle Saddlebag Luggage Set


$55.00


This set is excellent for those last minute trips. Easy on and off means you can turn your sleek boulevard cruiser into a touring bike in a matter of minutes. Universal fit….


Mountain Bike Components

September 28th, 2010 admin No comments

mountain bike components
What would a mountain bike is good for me?

I have 13 years old, 5 feet 3 inches and 100 pounds. I love cross country. I prefer full suspension, but not good for me I'll go with a semi-rigid. I want the bike to light and have good elements. That means I can at least $ 1400.

You should be able to get a full suspension bike for $ 1,400 passable, but getting a semi-rigid far better bike for $ 1400. In addition, if the country mostly between horse, worn best with a semi-rigid, will be lighter and more responsive, and do not bounce or bob when pedaling hard – (? heavy dead) riders who are relatively exotic! DH There are many to choose from, so I suggest you look only web sites of quality manufacturers such as Trek, GT, Gary Fisher, Marin, Giant, Kona, Specialized, choose some models and compare their views and MTBR.com BikeMagic.com sure you have a decent mark prior holder (for example, Marzocchi, Rock Shox) brakes (eg, Shimano, Avid) and gears (Shimano Alivio or Deore), other parts are less critical and can be economically improved over time. You will not have realistic Forks Fox, Hope brakes XT or devices on a sound framework for 1400 $. Finally, it is always better to buy a bike shop real, not a supermarket or a web site will have little or nothing else after the post-sales care. Most bike shops will not negotiate on price the bike, but probably will be happy to throw in accessories and maintenance-free process, making a sale. They will advise on the size of the image: as that 5foot 3, you'd better do something that fits you well now, and you respond even better when you are taller in a few years. Good luck with the election and horseback riding!

Freeride Mountain Bike Stunts


Serfas Pro Flo Lock On Grip


Serfas Pro Flo Lock On Grip



Increased Palm Pad Eliminates Pressure on Wrists and Forearms. Ulnar Horn to Reduce Pressure on Arteries of the Hand. Dual Density Design with Hard Inner Shell and Soft OUter Casing….


Harbinger Adventure Series Mucka Mesh Short Finger Mountain Biking Gloves


Harbinger Adventure Series Mucka Mesh Short Finger Mountain Biking Gloves



Based on the design for Harbinger’s popular Mucka mountain bike glove, the short-fingered Mucka Mesh replaces that glove’s neoprene and Lycra fingers with Ventilator mesh to keep your hands nice and cool. The full-length palm padding will also help prevent numbness so you can ride longer and harder. Other features include durable Isotec palm and finger material, a terrycloth thumb for wiping the s…


Nirve Hello Kitty Bike Bell


Nirve Hello Kitty Bike Bell


$5.99


Ding Ding! Give Hello Kitty® a ring with the Nirve® Hello Kitty® bell. This 55mm bell is made from steel for brilliant sound that carries, and it is decorated with a sticker of everyone’s favorite cat….

New Vader Cycling MTB Mountain Road Bike Bicycle Seat Outdoor Sport Soft Comfort Leather Cushion Saddle Universal Component Part


New Vader Cycling MTB Mountain Road Bike Bicycle Seat Outdoor Sport Soft Comfort Leather Cushion Saddle Universal Component Part



You are viewing a brand new and lightweight bicycle seat which has never been installed. Very cool design bike saddle mainly in white color with red, black & silver details, measuring at 11″ x 5-7/8″.
Slim shape, soft sit-bone gel padding for comfort, reduces pressure and durable, suitable for on and/or off road riding, exercise, etc. Ergonomics contour design with a center cutaway for ventilation…


RK Racing Chain 520EXW-114 RX-Ring Chain


RK Racing Chain 520EXW-114 RX-Ring Chain


$71.99


All RK chains are pre-stretched to ensure minimal maintenance. Components are shot peened and heat treated. Upgraded XW O-Ring which gives the O-Ring an additional sealing surface. 10% longer wear life then standard 520 chain. 8,500 tensile strength. Master Link included. Fits: HONDA CR125R 1985-1996 HONDA CR125R 1998-1999 HONDA CR250R 1981-1982 HONDA CR250R 1984-1987 HONDA CR250R 1992-2007 HONDA …